{"id":1451,"date":"2018-05-21T15:40:54","date_gmt":"2018-05-21T19:40:54","guid":{"rendered":"https:\/\/heatherveltman.com\/home\/"},"modified":"2023-10-16T13:53:40","modified_gmt":"2023-10-16T17:53:40","slug":"home","status":"publish","type":"page","link":"https:\/\/heatherveltman.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1451\" class=\"elementor elementor-1451 elementor-281\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-529c1ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529c1ad\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-789981e\" data-id=\"789981e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-153e0f5 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"153e0f5\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f4f9000\" data-id=\"f4f9000\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8201983 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8201983\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1141\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_1_1-1.png\" class=\"attachment-full size-full wp-image-1349\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_1_1-1.png 1025w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_1_1-1-270x300.png 270w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_1_1-1-920x1024.png 920w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_1_1-1-768x855.png 768w\" sizes=\"(max-width: 1025px) 100vw, 1025px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f06a9d\" data-id=\"0f06a9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-524ef0a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"524ef0a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Welcome!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e8744 elementor-widget elementor-widget-text-editor\" data-id=\"e7e8744\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h5>I am glad that you finally found me!<\/h5>\n<p>I invite you into a therapeutic relationship, to delve into the heart of your unique experience.&nbsp; With my support, you will learn to recognize your stressors and manage your triggers. Together, we will develop a toolbox of techniques to help you maintain a sense of ease and vitality.&nbsp;<\/p>\n<p><\/p>\n<h3>Liberate yourself to become a happy person now!<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f30ba7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f30ba7f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-52bcb5b\" data-id=\"52bcb5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d84e0 elementor-widget elementor-widget-heading\" data-id=\"53d84e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My method<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-20f45f0\" data-id=\"20f45f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1014d64 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"1014d64\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Body<\/h5><p>Connect with your<br \/>essence and the joy in your<br \/>body!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6a08aec\" data-id=\"6a08aec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-676666a e-transform elementor-widget elementor-widget-text-editor\" data-id=\"676666a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Heart<\/h5>\nRemove the obstacles<br> keeping you from self-love!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5a9ee5f\" data-id=\"5a9ee5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de175a8 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"de175a8\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Mind<\/h5>\nMake room in your life<br> for personal<br> growth!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e6c68 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"86e6c68\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/heatherveltman.com\/en\/method\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b4d0e elementor-absolute elementor-widget elementor-widget-image\" data-id=\"d0b4d0e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"123\" height=\"594\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_1-1.png\" class=\"attachment-full size-full wp-image-571\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_1-1.png 123w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_1-1-62x300.png 62w\" sizes=\"(max-width: 123px) 100vw, 123px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a33e29f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a33e29f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8279ba8\" data-id=\"8279ba8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7dc4cc elementor-widget elementor-widget-spacer\" data-id=\"a7dc4cc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b4db23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b4db23\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b1b8f8\" data-id=\"7b1b8f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8dbe77 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f8dbe77\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Feel good every day!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d23e4 elementor-widget elementor-widget-text-editor\" data-id=\"a1d23e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I am Heather Veltman, and I am passionate about a lifestyle of joy and personal empowerment. I am a psychotherapist with a permit from the Quebec Order of Psychologists and a Doctor of Art Education from Concordia University, Montr\u00e9al. My specialty is body-mind psychotherapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4d79a elementor-widget elementor-widget-text-editor\" data-id=\"8a4d79a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-d9be049 );\">I know that it is not easy to get unstuck. Sometimes even understanding problems is not enough to change. Psychotherapy will help you get free from blockages and negative messages absorbed from your history. Learn to communicate better in your relationships and set limits. No more ambivalence, shame or self-hate. Change this way of mistreating yourself. When you get out of survival mode, THERE IS HOPE. All you have to do is say YES: one breath at a time, I will help you!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecece58 elementor-widget elementor-widget-text-editor\" data-id=\"ecece58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Living in my body, feeling safe<br \/>Being my authentic self, present, alive and connected<\/p><p>Saying yes and no, practicing consent!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f718a elementor-widget elementor-widget-text-editor\" data-id=\"30f718a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Over the years, it has become my mission to help clients listen to their bodies. As a psychotherapist, I invite you to enter within yourself to access the wisdom of the body.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef865f elementor-widget elementor-widget-text-editor\" data-id=\"4ef865f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Loving yourself, respecting yourself : <span style=\"color: #e78f85; font-family: Cormorant Garamond;\"><span style=\"font-size: 25px;\">SETTING BOUNDARIES<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55d7f73\" data-id=\"55d7f73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d5233 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"83d5233\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"916\" height=\"1010\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Accueil_2-1.png\" class=\"attachment-full size-full wp-image-511\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Accueil_2-1.png 916w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Accueil_2-1-272x300.png 272w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Accueil_2-1-768x847.png 768w\" sizes=\"(max-width: 916px) 100vw, 916px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2131c5 e-transform elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"a2131c5\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"972\" height=\"1587\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2.png\" class=\"attachment-full size-full wp-image-561\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2.png 972w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2-184x300.png 184w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2-627x1024.png 627w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2-768x1254.png 768w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_2-941x1536.png 941w\" sizes=\"(max-width: 972px) 100vw, 972px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4afe9 elementor-widget elementor-widget-spacer\" data-id=\"2c4afe9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a10ddb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a10ddb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25468b7\" data-id=\"25468b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-367e53d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"367e53d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd3456b elementor-widget elementor-widget-text-editor\" data-id=\"bd3456b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I offer individual sessions online via Zoom<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498855c elementor-widget elementor-widget-heading\" data-id=\"498855c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Private individual therapy sessions online<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe93220 elementor-widget elementor-widget-text-editor\" data-id=\"fe93220\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The duration of individual meetings is 55 minutes. Insurance receipts issued.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a71beb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a71beb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c01c37\" data-id=\"5c01c37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e47ba8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8e47ba8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"906\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_3_1.png\" class=\"attachment-large size-large wp-image-1351\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_3_1.png 883w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_3_1-265x300.png 265w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/04\/Accueil_3_1-768x870.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b8e61 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15b8e61\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/heatherveltman.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Liste\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized services<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a55f97a elementor-widget elementor-widget-text-editor\" data-id=\"a55f97a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Adapted to your needs<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9a704 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9a9a704\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Liste\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Three pillars : body, heart and mind<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a448e3d elementor-widget elementor-widget-text-editor\" data-id=\"a448e3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To improve your well-being<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f4f1dd6\" data-id=\"f4f1dd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b18e59a elementor-widget elementor-widget-heading\" data-id=\"b18e59a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">First appointment<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8850389 elementor-widget elementor-widget-text-editor\" data-id=\"8850389\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Let\u2019s see if we match! During our first meeting, I will conduct an evaluation to create a service tailored to your individual needs.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06faec5 elementor-widget elementor-widget-heading\" data-id=\"06faec5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Body<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a1e16 elementor-widget elementor-widget-text-editor\" data-id=\"97a1e16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In the body-focused sphere, I will teach you to live in a state of security to feel good in your body. You will learn how to better feel and regulate your emotions and reactions using mindful exercises, such as breathing, movement, self-compassion, laughter and boundary games. This lowers anxiety and raises vitality. The body becomes your barometer for well-being and joy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6322c15 elementor-widget elementor-widget-heading\" data-id=\"6322c15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Heart<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d01af elementor-widget elementor-widget-text-editor\" data-id=\"e1d01af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In the heart-focused sphere, you will explore everything that prevents well-being, including your triggers, defences and strong emotional reactions. At the same time, you will learn techniques to find your balance, to take care of \u201csub-personalities\u201d and engage in intimate relationships from your authentic SELF, the part of you that can give consent.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9645148 elementor-widget elementor-widget-heading\" data-id=\"9645148\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mind<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1479c elementor-widget elementor-widget-text-editor\" data-id=\"aa1479c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In the mindful sphere, you will understand the difference between MIND and BRAIN to learn positive neuroplasticity techniques. This is a very relaxing approach to reinforce neural connections to increase positivity and the joy of living. You will also learn to develop your creativity skills to keep dreaming BIG while also touching on existential questions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c024ecf elementor-widget elementor-widget-button\" data-id=\"c024ecf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/heatherveltman.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Heather<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0546a63 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0546a63\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a909bb6\" data-id=\"a909bb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4e4a93 elementor-widget elementor-widget-spacer\" data-id=\"e4e4a93\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5f7b4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5f7b4c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4905946\" data-id=\"4905946\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce5ffc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7ce5ffc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cultivate a lifestyle of joy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7933e elementor-widget elementor-widget-heading\" data-id=\"ef7933e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Psychotherapy to Improve Self-esteem<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7db019d elementor-widget elementor-widget-text-editor\" data-id=\"7db019d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To become a vibrant and fulfilled person, you must unlearn the negative messages you have absorbed. The antidote is to live a good life: breathe and cultivate a creative lifestyle of self-love that encourages joy every day. Say goodbye to anxiety and say hello to gratitude, confidence and pleasure.<\/p><p>\u00a0<\/p><p>I want you to commit to honoring your body every day. I will teach you to unlock your body\u2019s armour that has developed through years of contraction, pain and protection in order to uncover your authentic self.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf67fa elementor-widget elementor-widget-text-editor\" data-id=\"7bf67fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Play and creativity are the secrets to unleashing your authentic SELF and your inner JOY.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38dd7be elementor-widget elementor-widget-heading\" data-id=\"38dd7be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Embodied intelligence<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b864a66 elementor-widget elementor-widget-text-editor\" data-id=\"b864a66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My expertise has developed throughout my entire life. From my Master\u2019s degree to the Doctorate, I studied the link between girls\u2019 and women\u2019s sense of identity and their body image. I trained and later supervised students at the Institute for Integrative Body Psychotherapy. And for years I worked on my own embodied intelligence. I firmly believe that happiness is a form of energy that needs to be actively cultivated\u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810f207 elementor-widget elementor-widget-text-editor\" data-id=\"810f207\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Your essence is your vitality<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfea624 elementor-widget elementor-widget-text-editor\" data-id=\"dfea624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My ongoing training in positive and somatic psychology, neuroscience, meditation, yoga, self-compassion, laughter yoga and even tantra have led me to develop an integrative and inclusive approach that is intellectual, educational and experiential. I guide each client toward their inner alignement and the joy that is their birthright.<\/p><p>\u00a0<\/p><p>You too can feel good every day: body, emotions and thoughts. This is what I offer you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c163628 elementor-absolute elementor-widget-tablet__width-initial elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c163628\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"1063\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_3.png\" class=\"attachment-full size-full wp-image-599\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_3.png 297w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_3-84x300.png 84w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Accueil_3-286x1024.png 286w\" 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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87da054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87da054\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8548fce\" data-id=\"8548fce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63b1234 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63b1234\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2b4f06e\" data-id=\"2b4f06e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbdb654 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bbdb654\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Client feedback<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c88c2 elementor-widget elementor-widget-jet-testimonials\" data-id=\"16c88c2\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-testimonials jet-elements\">\n<div class=\"jet-testimonials\">\n\t<div class=\"jet-testimonials__instance elementor-slick-slider\" data-settings='{\"autoplaySpeed\":5000,\"autoplay\":false,\"infinite\":true,\"centerMode\":false,\"centerPadding\":\"50px\",\"adaptiveHeight\":true,\"pauseOnHover\":false,\"speed\":500,\"arrows\":true,\"dots\":false,\"slidesToScroll\":1,\"prevArrow\":\".jet-testimonial__prev-arrow-16c88c2\",\"nextArrow\":\".jet-testimonial__next-arrow-16c88c2\",\"rtl\":false}' dir=\"ltr\"><div class=\"jet-testimonial__prev-arrow-16c88c2 jet-arrow prev-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"83.579\" height=\"82.021\" viewBox=\"0 0 83.579 82.021\"><g id=\"Groupe_734\" data-name=\"Groupe 734\" transform=\"translate(-396.408 -5621.16)\"><g id=\"Illustration_25\" data-name=\"Illustration 25\" transform=\"translate(438.129 5662.18) rotate(-90)\"><path id=\"Trac&#xE9;_1226\" data-name=\"Trac&#xE9; 1226\" 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data-name=\"Groupe 733\" transform=\"translate(-566.271 -5621.177)\"><g id=\"Illustration_25\" data-name=\"Illustration 25\" transform=\"translate(608.129 5662.18) rotate(90)\"><path id=\"Trac&#xE9;_1231\" data-name=\"Trac&#xE9; 1231\" d=\"M81.155,39.377a48.548,48.548,0,0,0-5.677-16.255C69.129,11.9,57.779,0,44.835,0c-.143,0-.289,0-.435,0C33.3.234,23.121,5.318,14.957,14.711A65.355,65.355,0,0,0,.647,45.6,31.632,31.632,0,0,0,.353,56.423,21.071,21.071,0,0,0,1.59,60.634C3.36,65,7.206,70.689,15.531,75.707a52.655,52.655,0,0,0,39.167,6c14.507-3.482,23.331-12.582,26.229-27.05A43.5,43.5,0,0,0,81.155,39.377Z\" transform=\"translate(-40.86 -41.569)\" fill=\"none\" stroke=\"#e78f85\" stroke-miterlimit=\"10\" stroke-width=\"0.304\"><\/path><\/g><path id=\"Trac&#xE9;_1232\" data-name=\"Trac&#xE9; 1232\" d=\"M458.541,5482.155l-20.436,20.436,20.436,20.436\" transform=\"translate(1056.453 11164.77) rotate(180)\" fill=\"none\" stroke=\"#484176\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4\"><\/path><\/g><\/svg><\/div><div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">I was lucky to count on Heather during a particularly painful moment in my life. Her easy approach and her warm personality immediately put me at ease. Having already done other more traditional forms of therapy in the past, she surprised me with her body-mind methods, but I really improved during our sessions. The exercises, readings and discoveries in and out of the office resulted in my feeling more solid. I learned good bases so that I can go back to on bad days to find my inner presence and vitality, with myself and others.<\/div><div class=\"jet-testimonials__name\"><span>Genevi\u00e8ve, manager<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">Heather, I wanted to say a big THANK YOU for the support you gave me over the last two years. I want you to know that you helped me so much. You were there during a very difficult period of my life. I really appreciated your listening skills, your acceptance, your approach, your kindness, your gentle 'confrontations' that I needed to (finally) get moving. I feel that I have evolved, I feel stronger and more confident. I am really pleased and proud of the recent choices I have made in my life. I even feel happy! Thank you SO MUCH!<\/div><div class=\"jet-testimonials__name\"><span>Chantal, social worker<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">I really enjoyed the workshop The Art of Joy. Heather is a caring and dynamic teacher with positive energy. She makes the participants feel cared for. She is playful and knowledgeable of her science. I really liked the exercises to stimulate joy in between sessions. Thanks, Heather, for all these great tools that I use every day and that I share with my clients. <\/div><div class=\"jet-testimonials__name\"><span>Suzanne B., psychoeducator<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">Maybe you would be interested in a workshop on the topic of joy or to consult Heather Veltman to overcome seasonal blues or simply to take care of yourself in a new way! I know Ms. Veltman and I worked with her. She is super likable and knows how to make people feel comfortable and at ease, she fosters a sense of security and belonging!<\/div><div class=\"jet-testimonials__name\"><span>M., social worker<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">Hello Ms. Veltman,\nI consulted you in 2018 and 2019. The last time we saw each other, in April 2019, I announced that I was pregnant! I never took the time to thank you for the work we did together, and all the good it did for me. It helped me out of deep unhappiness. Your method resonated with me, and I now use many of your tools to get out of unpleasant situations. I have deep feelings of respect and affection for you. I know you were only doing your job, but I felt loved and accepted at a time in my life when I did not love myself very much. I would love to send you pictures of my daughter. It is a bit thanks to your therapy that she is here.<\/div><div class=\"jet-testimonials__name\"><span>Laurence, designer<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">I couldn\u2019t resist writing to you to tell you how good I feel now and how at peace I am. Thanks to the work we did together. Thank you so much for having contributed to that peace I have wanted for so long.<\/div><div class=\"jet-testimonials__name\"><span>Nancy P., nurse<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">Dr. Veltman breaks the myth of the cold and unflappable shrink just with her smile! The sessions helped me refocus so I could make some hard decisions.<\/div><div class=\"jet-testimonials__name\"><span>Jean-Philippe C., specialized educator<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">Heather, I am writing to thank you again for all your support. Our process together has been very important, I often recall important things you told me. I especially want you to know that I am doing well! Thank you for believing in me. I have so much gratitude for everything that I learned with you and everything you gave me. (And the info about the importance of doing sports was very useful as well!) So there it is! Thank you!<\/div><div class=\"jet-testimonials__name\"><span>J., artist<\/span><\/div><\/div>\n\t<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e00e00d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e00e00d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b4552d\" data-id=\"1b4552d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc7f10b elementor-widget__width-auto elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"cc7f10b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a8039 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"15a8039\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7e7cb elementor-widget elementor-widget-heading\" data-id=\"fe7e7cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">I am happy to help you!<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da6b7d1 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"da6b7d1\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.16.0 - 20-09-2023 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elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-raison elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-raison\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tReason\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[raison]\" id=\"form-field-raison\" class=\"elementor-field-textual elementor-size-lg\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">I need Heather\u2019s help to...<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Manage my anxiety\">Manage my anxiety<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Elevate my mood\">Elevate my mood<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Work on my body image\">Work on my body image<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Improve my self-esteem\">Improve my self-esteem<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Experience joy\">Experience joy<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Become empowered\">Become empowered<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Learn to say no (or yes!)\">Learn to say no (or yes!)<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Develop my creativity\">Develop my creativity<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Find clarity in my projects and dreams\">Find clarity in my projects and dreams<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Improve my relationship skills\">Improve my relationship skills<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Deepen my intimacy skills\">Deepen my intimacy skills<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome! I am glad that you finally found me! I invite you into a therapeutic relationship, to delve into the heart of your unique experience.&nbsp; With my support, you will learn to recognize your stressors and manage your triggers. Together, we will develop a toolbox of techniques to help you maintain a sense of ease [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1563,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Heather Veltman<\/title>\n<meta name=\"description\" content=\"Psychotherapist passionate about a lifestyle of joy. 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