{"id":1459,"date":"2018-05-21T11:19:39","date_gmt":"2018-05-21T15:19:39","guid":{"rendered":"https:\/\/heatherveltman.com\/method\/"},"modified":"2023-03-08T12:32:36","modified_gmt":"2023-03-08T17:32:36","slug":"method","status":"publish","type":"page","link":"https:\/\/heatherveltman.com\/en\/method\/","title":{"rendered":"Method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1459\" class=\"elementor elementor-1459 elementor-62\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ece9211 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ece9211\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cadde0\" data-id=\"4cadde0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d6ccce elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2d6ccce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">What is body psychotherapy?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa86f0a elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa86f0a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e250c4\" data-id=\"5e250c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f76f4ca elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f76f4ca\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"910\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_1.png\" class=\"attachment-full size-full wp-image-517\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_1.png 815w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_1-269x300.png 269w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_1-768x858.png 768w\" sizes=\"(max-width: 815px) 100vw, 815px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d894c5\" data-id=\"8d894c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b43399c elementor-widget elementor-widget-text-editor\" data-id=\"b43399c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Integrative body psychotherapy (IBP) is a synthesis of several psychological approaches, including Gestalt therapy, Reichian therapy, Self psychology, object relations and many techniques that include the body in the development and integration of the self.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ad339 elementor-widget elementor-widget-text-editor\" data-id=\"e6ad339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I help my clients to experience a new vitality and to nurture an authentic connection to the self, based on the Body-Heart-Mind connection.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08b0e28 elementor-widget elementor-widget-text-editor\" data-id=\"08b0e28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Profound change becomes possible thanks to breathing, mindful presence, boundary work and affective self-regulation in relationships.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313995b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313995b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-126b5aa\" data-id=\"126b5aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef88d08 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ef88d08\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOU DON\u2019T NEED TO BE ALONE ANYMORE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b24de62 elementor-widget elementor-widget-text-editor\" data-id=\"b24de62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Everyone deserves to have a good self-esteem to accomplish their dreams. The good news is that self-love can be learned and cultivated!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa73965 elementor-widget elementor-widget-text-editor\" data-id=\"aa73965\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Do you have self-confidence? <br \/>Are you happy with your life? <br \/>Are your relationships satisfying?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a94dc elementor-widget elementor-widget-text-editor\" data-id=\"11a94dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Learn to stay present by focusing on your body\u2019s vitality, your breathing and your smile. <br \/>Positive neuroplasticity exercises will help you create new associations in your brain to experience a deepened sense of well-being. This will help you feel more confident in your relationships, particularly in your love life!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad4aba3 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"ad4aba3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"2467\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1.png\" class=\"attachment-full size-full wp-image-853\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1.png 559w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1-68x300.png 68w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1-232x1024.png 232w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1-348x1536.png 348w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_1-464x2048.png 464w\" sizes=\"(max-width: 559px) 100vw, 559px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9c5676 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c9c5676\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc2fb99\" data-id=\"cc2fb99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d54440 elementor-widget elementor-widget-spacer\" data-id=\"6d54440\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a42f82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a42f82\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2cd20fc\" data-id=\"2cd20fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7c043b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"a7c043b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"3529\" height=\"5254\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2.png\" class=\"attachment-full size-full wp-image-855\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2.png 3529w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2-202x300.png 202w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2-688x1024.png 688w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2-768x1143.png 768w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2-1032x1536.png 1032w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_2-1376x2048.png 1376w\" sizes=\"(max-width: 3529px) 100vw, 3529px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38250bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38250bb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dcee377\" data-id=\"dcee377\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4831227 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4831227\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THERE IS HOPE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657e1e3 elementor-widget elementor-widget-text-editor\" data-id=\"657e1e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My formula involves the alignement of body-heart-mind or body-emotions-thoughts. I propose breathing and movement exercises, creative visualization and positive neuroplasticity work in addition to analysis and self-comprehension exercises.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5286e34 elementor-widget elementor-widget-text-editor\" data-id=\"5286e34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Be affectionate with yourself<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16119b2 elementor-widget elementor-widget-text-editor\" data-id=\"16119b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I want you to have a tool kit to manage the critical voices in your head that judge you. It is time to interrupt the negativity, diminish anxiety and the confusion it causes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a55b94e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a55b94e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self Love toolbox<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e639b elementor-widget elementor-widget-text-editor\" data-id=\"b3e639b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Encourage inner peace today\u00a0<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6512c elementor-widget elementor-widget-text-editor\" data-id=\"3d6512c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-d9be049 );\">Discover a toolbox of methods to manage states of unease which will allow you to move toward VITALITY and a greater sense of personal POWER<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c08857\" data-id=\"5c08857\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9584058 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9584058\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1058\" height=\"1217\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_2.png\" class=\"attachment-full size-full wp-image-519\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_2.png 1058w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_2-261x300.png 261w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_2-890x1024.png 890w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_2-768x883.png 768w\" sizes=\"(max-width: 1058px) 100vw, 1058px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1947d61 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1947d61\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ef67faf\" data-id=\"ef67faf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9bc0aa elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a9bc0aa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1191\" height=\"1305\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_3.png\" class=\"attachment-full size-full wp-image-521\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_3.png 1191w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_3-274x300.png 274w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_3-935x1024.png 935w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Approche_3-768x842.png 768w\" sizes=\"(max-width: 1191px) 100vw, 1191px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8340b67\" data-id=\"8340b67\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b3b066 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b3b066\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why consult me?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6bdda6 elementor-widget elementor-widget-text-editor\" data-id=\"b6bdda6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An innovative approach<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68afe7b elementor-widget elementor-widget-text-editor\" data-id=\"68afe7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My university education combined with my professional training in psychotherapy and my profound interest in human development, all this finds it\u2019s way through my work with my clients today.<\/p><p>Therapy sessions with me are beneficial for activating inner resources to unblock issues and problems in order to feel better.<\/p><p>My approach is innovative but based on science, as I apply neuroplasticity techniques with breathing, movement and other gentle body-mind methods to reconnect with the self, expand vitality and promote deep feelings of joy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4a6d9 elementor-widget elementor-widget-spacer\" data-id=\"8b4a6d9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ddbe35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ddbe35\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2139f2\" data-id=\"e2139f2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec88550 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"ec88550\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc32f13 elementor-widget elementor-widget-heading\" data-id=\"fc32f13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">I am happy to help you!<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2f8cb elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"4a2f8cb\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.16.0 - 20-09-2023 *\/\n.elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap)}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear}.e-form__indicators__indicator:first-child{padding-left:0}.e-form__indicators__indicator:last-child{padding-right:0}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff)}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px}.e-form__indicators__indicator--shape-circle{border-radius:50%}.e-form__indicators__indicator--shape-square{border-radius:0}.e-form__indicators__indicator--shape-rounded{border-radius:5px}.e-form__indicators__indicator--shape-none{border:0}.e-form__indicators__indicator__label{text-align:center}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#babfc5}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding, 30px) \/ 2 - var(--e-form-steps-divider-width, 1px) \/ 2)}.elementor-field-type-hidden{display:none}.elementor-field-type-html{display:inline-block}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1}.elementor-button .elementor-form-spinner{order:3}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:\"\"!important}<\/style>\t\t<form class=\"elementor-form\" method=\"post\" name=\"New form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1459\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4a2f8cb\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Dr. Heather Veltman\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-prenom elementor-col-50 elementor-sm-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-prenom\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[prenom]\" id=\"form-field-prenom\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"First name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-nom elementor-col-50 elementor-sm-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-nom\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[nom]\" id=\"form-field-nom\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Last name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_92ec282 elementor-col-50 elementor-sm-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_92ec282\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_92ec282]\" id=\"form-field-field_92ec282\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Phone number\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-sm-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-raison elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-raison\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tReason\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[raison]\" id=\"form-field-raison\" class=\"elementor-field-textual elementor-size-lg\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">I need Heather\u2019s help to...<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Manage my anxiety\">Manage my anxiety<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Elevate my mood\">Elevate my mood<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Improve my self-esteem\">Improve my self-esteem<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Experience joy\">Experience joy<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Become empowered\">Become empowered<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Learn to say no (or yes!)\">Learn to say no (or yes!)<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Develop my creativity\">Develop my creativity<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Find clarity in my projects and dreams\">Find clarity in my projects and dreams<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Deepen relationship skills\">Deepen relationship skills<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb76cb7 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"bb76cb7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"1878\" src=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_3.2.png\" class=\"attachment-full size-full wp-image-860\" alt=\"\" srcset=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_3.2.png 532w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_3.2-85x300.png 85w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_3.2-290x1024.png 290w, https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Ligne_Approche_3.2-435x1536.png 435w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is body psychotherapy? Integrative body psychotherapy (IBP) is a synthesis of several psychological approaches, including Gestalt therapy, Reichian therapy, Self psychology, object relations and many techniques that include the body in the development and integration of the self. I help my clients to experience a new vitality and to nurture an authentic connection to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1563,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Method - Dr. Heather Veltman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heatherveltman.com\/en\/method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Method - Dr. Heather Veltman\" \/>\n<meta property=\"og:description\" content=\"What is body psychotherapy? Integrative body psychotherapy (IBP) is a synthesis of several psychological approaches, including Gestalt therapy, Reichian therapy, Self psychology, object relations and many techniques that include the body in the development and integration of the self. I help my clients to experience a new vitality and to nurture an authentic connection to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heatherveltman.com\/en\/method\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Heather Veltman\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-08T17:32:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/06\/Logo-SEO.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/heatherveltman.com\/en\/method\/\",\"url\":\"https:\/\/heatherveltman.com\/en\/method\/\",\"name\":\"Method - Dr. Heather Veltman\",\"isPartOf\":{\"@id\":\"https:\/\/heatherveltman.com\/en\/#website\"},\"datePublished\":\"2018-05-21T15:19:39+00:00\",\"dateModified\":\"2023-03-08T17:32:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/heatherveltman.com\/en\/method\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/heatherveltman.com\/en\/method\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/heatherveltman.com\/en\/method\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/heatherveltman.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Method\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/heatherveltman.com\/en\/#website\",\"url\":\"https:\/\/heatherveltman.com\/en\/\",\"name\":\"Dr. Heather Veltman\",\"description\":\"Psychoth\u00e9rapeute et docteure\",\"publisher\":{\"@id\":\"https:\/\/heatherveltman.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/heatherveltman.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/heatherveltman.com\/en\/#organization\",\"name\":\"Dr. Heather Veltman\",\"url\":\"https:\/\/heatherveltman.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/heatherveltman.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Logo_DrHeatherVeltman.png\",\"contentUrl\":\"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Logo_DrHeatherVeltman.png\",\"width\":1091,\"height\":465,\"caption\":\"Dr. Heather Veltman\"},\"image\":{\"@id\":\"https:\/\/heatherveltman.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Method - Dr. Heather Veltman","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/heatherveltman.com\/en\/method\/","og_locale":"en_US","og_type":"article","og_title":"Method - Dr. Heather Veltman","og_description":"What is body psychotherapy? Integrative body psychotherapy (IBP) is a synthesis of several psychological approaches, including Gestalt therapy, Reichian therapy, Self psychology, object relations and many techniques that include the body in the development and integration of the self. I help my clients to experience a new vitality and to nurture an authentic connection to [&hellip;]","og_url":"https:\/\/heatherveltman.com\/en\/method\/","og_site_name":"Dr. Heather Veltman","article_modified_time":"2023-03-08T17:32:36+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/06\/Logo-SEO.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/heatherveltman.com\/en\/method\/","url":"https:\/\/heatherveltman.com\/en\/method\/","name":"Method - Dr. Heather Veltman","isPartOf":{"@id":"https:\/\/heatherveltman.com\/en\/#website"},"datePublished":"2018-05-21T15:19:39+00:00","dateModified":"2023-03-08T17:32:36+00:00","breadcrumb":{"@id":"https:\/\/heatherveltman.com\/en\/method\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/heatherveltman.com\/en\/method\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/heatherveltman.com\/en\/method\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/heatherveltman.com\/en\/"},{"@type":"ListItem","position":2,"name":"Method"}]},{"@type":"WebSite","@id":"https:\/\/heatherveltman.com\/en\/#website","url":"https:\/\/heatherveltman.com\/en\/","name":"Dr. Heather Veltman","description":"Psychoth\u00e9rapeute et docteure","publisher":{"@id":"https:\/\/heatherveltman.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/heatherveltman.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/heatherveltman.com\/en\/#organization","name":"Dr. Heather Veltman","url":"https:\/\/heatherveltman.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/heatherveltman.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Logo_DrHeatherVeltman.png","contentUrl":"https:\/\/heatherveltman.com\/wp-content\/uploads\/2022\/03\/Logo_DrHeatherVeltman.png","width":1091,"height":465,"caption":"Dr. Heather Veltman"},"image":{"@id":"https:\/\/heatherveltman.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/pages\/1459"}],"collection":[{"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/comments?post=1459"}],"version-history":[{"count":51,"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/pages\/1459\/revisions"}],"predecessor-version":[{"id":2017,"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/pages\/1459\/revisions\/2017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/media\/1563"}],"wp:attachment":[{"href":"https:\/\/heatherveltman.com\/en\/wp-json\/wp\/v2\/media?parent=1459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}